Monday, February 11, 2008

Be good, feel good crafts



For comfort queens out there! Make this easy rice heat therapy bag from Sew Mama Sew's online tutorial. Simply nuke in the microwave for 20 seconds or so (with a microwaveable glass of water). Rice heat provides long lasting, warming relief for everyday aches and pains or to warm tootsies on a chilly night. Alternately, make a bedside wellness basket filled with other self-care essentials.

More be kind to yourself crafts and ideas here.

1 comment:

  1. What a lovely idea to have a bedside wellness basket! Mine would be sure to have ear~plugs in it too so I could sleep in every now and then!! and a good book :O)

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